No one wants to take a trip to the hospital while they’re abroad. The Food and Drug Administration recommends the following to keep you safe when traveling: avoid spending too much time in the sun; check your medications before leaving on a trip to … [Read more...]

It is often difficult to adjust to a new time zone while traveling, but the transition can be easier with a little prep work. The American Academy of Family Physicians recommends the following: make sure you are well rested before leaving, avoid … [Read more...]