Is it possible for a shoe to prevent injuries? One shoe company is working on a prototype running shoe that contains a microelectronic measuring system that can collect biomechanical parameters that characterize a runner’s technique. The information … [Read more...]
Runners Drinking Too Much?
50% of recreational runners may be drinking too much fluid during races. 37% of runners drink according to a preset schedule or to maintain a certain body weight and 9% drink as much as possible. Expert guidelines recommend runners drink only when … [Read more...]