The current research suggests that there’s an association between a high intake of fruits and vegetables during childhood and stronger, healthier bones. Nutrition, Exercise, & Lifestyle, February 2021 … [Read more...]
When Calorie Content Is Included…
Seeing pictures of food with calorie information appears to change the way the brain responds to food. In this study, researchers recruited 42 undergraduate students to view food images with and without calorie information and then asked them to rate … [Read more...]
Smoking and Poor Nutrition Affect Fertility
For couples having difficulty getting pregnant, eating more fruits and vegetables along with not smoking may be good advice. Researchers followed the weekly activities of couples undergoing fertility treatment and found male smoking increased the … [Read more...]
Diet: Grapes!
Grape consumption is linked to healthier diet habits and higher intake of nutrients. Individuals who consume products made with grapes also have higher intake of the following: dietary fiber, potassium, calcium, magnesium, vitamin A, vitamin C, and … [Read more...]