Frailty is a condition characterized by weakness, slowness, physical inactivity, self-reported exhaustion, and unintentional weight loss. Past research has shown that low vitamin D levels are associated with an increased risk for frailty among older … [Read more...]
Diet Can Assist in the Healing Process
Your body requires essential nutrients and calories to help heal itself, so the food you eat plays a significant role in healing. The Academy of Nutrition and Dietetics recommends the following to help aid in recovery: eat enough calories and make … [Read more...]