A review of data from six studies that included more than 336,000 participants found that eating one or more servings of chocolate per week could reduce the risk of heart disease by up to 10%. European Journal of Preventive Cardiology, July 2020 … [Read more...]
Diet: Chocolate?
Chocolate may be beneficial for reducing stroke risk in men. Flavonoids found in chocolate may decrease blood concentrations of bad cholesterol and reduce blood pressure. Flavonoids, a group of polyphenolic compounds known to have beneficial … [Read more...]