Caffeine-loaded energy drinks are very popular, but a new study suggests that they may make your blood vessels less efficient in the short term. Researchers examined the blood vessels of 44 healthy, non-smoking medical students both before and after … [Read more...]
Diet: Muscle Power and Caffeine
As we age, our muscles naturally change and weaken. A study found caffeine boosts power in older muscles, suggesting the stimulant could aid elderly people to both maintain their strength and reduce their risk for falls and injuries. With the … [Read more...]