A review of data from the Health and Retirement Study indicates that seniors who feel their life has purpose have a 30% reduced risk of developing dementia. International Journal of Geriatric Psychiatry, January 2018 … [Read more...]
Cardio May Help Slow Down Aging in the Brain
The findings of a new study suggest that cardiorespiratory exercise could be prescribed to lessen age-related declines in brain structure. Researchers found that cardiorespiratory fitness was positively linked to the structural integrity of white … [Read more...]
Wellness/Prevention: High Blood Pressure and The Brain!
A recent study found evidence of structural damage in the brains of hypertensive and pre-hypertensive people in their 30s and 40s. This sort of damage to the brain has been linked to cognitive decline in older people. According to Dr. Charles … [Read more...]
Chiropractic: Now That’s Fast!
Your brain sends electric messages at 270 mph to every muscle and organ in your body. Guyton's Physiology … [Read more...]