Mental Attitude: A Happy Marriage

People in happy marriages live less “in sickness” and enjoy more  of life “in health.” Couples in positive marital relationships sustain health over the long run. Those with higher marital conflict are more likely to report poor health. The implication is that marital conflict is a risk factor for poor health. Couples who fight or frequently argue should seek professional help to reduce their conflict because it is affecting their health. Happily married spouses encourage one another to stay current
on doctor’s appointments, sleep better, drink less alcohol, and participate more in healthy activities. In a happy marriage, when spouses have a bad day, they’re more likely to support each other and empathize with each other. This support reduces stress and helps buffer against a decline in health.
Journal of Marriage and Family, June 2013