Key Elements of Mediterranean Diet Important for Colorectal Health

The Mediterranean diet is characterized by a high consumption of fruits, vegetables, fish, olive oil, and a moderate consumption of lean meats. In a new study, researchers examined 808 patients undergoing screening or diagnostic colonoscopies and found that the diets of the patients with advanced polyps contained fewer elements of the Mediterranean diet. When the research team adjusted for other risk factors associated with colorectal cancer, they found that increased fish and fruit consumption and a low intake of soft drinks may reduce the risk of advanced polyps. —ESMO 19th World Congress on Gastrointestinal Cancer, June 2017