Among a group of 36 obese 70-year-old men and women, those who participated in a ten-week home-based bodyweight interval training program lost an average of two pounds of body fat and gained one pound of lean muscle mass. Journal of the American Geriatrics Society, May 2019
PremierHealthCarePlacerville.com
Integrated Healthcare Services
(530) 622-3536
1980 Broadway
Placerville, CA 95667
MISSION STATEMENT:
Premier Healthcare and Sports Clinic’s ultimate goal is not to just treat the symptoms but to fix the problem causing the symptoms, be it from an auto accident, sports injury or an everyday occurrence.
Our mission is to profoundly enhance the lives of every man, woman, and child we meet by removing the barriers that inhibit your innate healing potential and the effectiveness of a fully functioning nervous system. [Read more…]
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OFFICE HOURS:
Open 6 days a week!
MTW 9 AM-12 PM; 2-6 PM
Thursday 9 AM-12 PM
Friday 8 AM-12 PM; 2-6 PM
Saturday 9 AM-11 AM
Immediate appointments available.
Emergency calls taken 24 hours a day.