Yoga is generally a safe way to increase physical activity that is linked to several health benefits. According to current research, yoga may reduce stress, relieve anxiety, help manage depression, improve quality of life in those with chronic conditions or acute illnesses, stimulate brain function, and help prevent heart disease. Medical News Today, September 2019
PremierHealthCarePlacerville.com
Integrated Healthcare Services
(530) 622-3536
1980 Broadway
Placerville, CA 95667
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Premier Healthcare and Sports Clinic’s ultimate goal is not to just treat the symptoms but to fix the problem causing the symptoms, be it from an auto accident, sports injury or an everyday occurrence.
Our mission is to profoundly enhance the lives of every man, woman, and child we meet by removing the barriers that inhibit your innate healing potential and the effectiveness of a fully functioning nervous system. [Read more…]
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