Going for a hike, a jog, or taking a brisk walk every day could reduce your risk of a heart attack or stroke by 50%. Researchers found that people who jog or who walk briskly have a lower risk of cardiovascular disease than those who lead more sedentary lives, or who walk at slower speeds.
British Heart Foundation, October 2012
PremierHealthCarePlacerville.com
Integrated Healthcare Services
(530) 622-3536
1980 Broadway
Placerville, CA 95667
MISSION STATEMENT:
Premier Healthcare and Sports Clinic’s ultimate goal is not to just treat the symptoms but to fix the problem causing the symptoms, be it from an auto accident, sports injury or an everyday occurrence.
Our mission is to profoundly enhance the lives of every man, woman, and child we meet by removing the barriers that inhibit your innate healing potential and the effectiveness of a fully functioning nervous system. [Read more…]
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OFFICE HOURS:
Open 6 days a week!
MTW 9 AM-12 PM; 2-6 PM
Thursday 9 AM-12 PM
Friday 8 AM-12 PM; 2-6 PM
Saturday 9 AM-11 AM
Immediate appointments available.
Emergency calls taken 24 hours a day.