Questionnaires completed by 114 healthy middle-aged women revealed that those who regularly partake in aerobic exercise are more likely to sleep at least seven hours a night and to awaken in the morning feeling rested. Journal of Sports Medicine & Physical Fitness, July 2020
PremierHealthCarePlacerville.com
Integrated Healthcare Services
(530) 622-3536
1980 Broadway
Placerville, CA 95667
MISSION STATEMENT:
Premier Healthcare and Sports Clinic’s ultimate goal is not to just treat the symptoms but to fix the problem causing the symptoms, be it from an auto accident, sports injury or an everyday occurrence.
Our mission is to profoundly enhance the lives of every man, woman, and child we meet by removing the barriers that inhibit your innate healing potential and the effectiveness of a fully functioning nervous system. [Read more…]
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OFFICE HOURS:
Open 6 days a week!
MTW 9 AM-12 PM; 2-6 PM
Thursday 9 AM-12 PM
Friday 8 AM-12 PM; 2-6 PM
Saturday 9 AM-11 AM
Immediate appointments available.
Emergency calls taken 24 hours a day.