Do Dental Visits Make You Anxious?

It is not uncommon to be fearful of going to the dentist, but there are ways to help minimize your anxiety. The American Dental Association offers the following tips to put you at ease: talk with your dentist about your anxiety; schedule your appointment at a time when you don’t expect to feel rushed or stressed; bring a pair of headphones and listen to music during your visit; and visualize yourself in a relaxing place during your appointment. American Dental Association, April 2017