Whole-body-vibration offers a host of benefits:
- Provides benefits of both anaerobic and aerobic exercise
- Increases physical strength, dexterity, and endurance
- Increases balance and coordination
- Increases flexibility, range of motion and mobility
- Reduces arthritic pain, joint, and ligament stress
- Enhances critical blood flow throughout the body (oxygenation and lymph drainage)
- Increases secretion of hormones that are important in regeneration and repair processes such as HGH (Human Growth Hormone), IGF-1, and testosterone.
- Increases bone density
- Improved pelvic floor function
- Relieves menopausal symptoms
- Increases the “happiness” hormones serotonin and neurotrophin, substances that support our thinking process.
- Decreases the stress hormone cortisol
- Rehabilitates injuries and ailments
- Enhances explosive strength and fast twitch muscles
- Enhances conventional training results
- Speeds recovery training
- Accelerates weight loss
- Enhances pain reduction
- Improves collagen production
- Reduces appearance of cellulite
- Tightens facial muscles
- Eliminates the effects of stress
- Relieves tension and chronic pain in ankles, knees, lower back, and neck
“As a physical therapist, I have utilized whole body vibration treatments for over a decade, primarily to build bone density in the treatment of osteoporosis. I was not aware of the other benefits of WBV and I admit I was skeptical. After using TurboSonic® for 4 weeks, I am impressed. I believe it aids in the elimination of lactic acid, strengthens the intrinsic muscles of the pelvis, face, and neck. I use it to strengthen the knees and quads for snowboarding.”
To learn more about the TurboSonic® whole body vibration therapy call our office (530) 622-3536 for your free consultation.