Due to improvements in screening and treatment, researchers report that the survival rate of breast cancer patients rose about 32% between 2000 and 2012. Lead researcher Dr. Sylvia Plevritis explains, "Mammography is an important contributor to the … [Read more...]
Wellness/Prevention
Choose a Nursing Home Wisely
When choosing a nursing home for a loved one, it is important to find the right fit both personally and financially. The National Institute on Aging recommends the following: determine what’s most important for your loved one, such as nursing care, … [Read more...]
Talking To Children About Divorce
When it comes to divorce, it’s important to be open and honest with children. The American Academy of Pediatrics offers the following suggestions for divorcing parents: keep communication clear and simple; do not promote the idea that the divorce is … [Read more...]
Wellness/Prevention: Get Healthy
The Substance Abuse and Mental Health Services Administration recommends the following to achieve a healthier lifestyle: don't smoke or abuse drugs; limit alcohol intake; make healthy food choices; exercise regularly; maintain a healthy weight; … [Read more...]
Dropping Weight Can Save Your Knees
Losing a few extra pounds may take a load off your knees. Researchers collected data on 640 obese and overweight people who had mild osteoarthritis or were at risk of it. Investigators found that obese and overweight people who lost 5% or more of … [Read more...]
Limit Allergens in Your Bedroom
Allergy symptoms, such as sneezing and sniffling, can prevent you from having a good night’s sleep. To rid your bedroom of allergens, the National Sleep Foundation suggests the following: if you're allergic to pets, keep them out of the bedroom and … [Read more...]
A Little Weight Loss May Reduce Breast Cancer Risk
A review of data on more than 61,000 postmenopausal women from a long-term study suggests that it’s never too late to lose weight to reduce the risk of breast cancer. The review revealed that a 5% or greater weight loss among post-menopausal women … [Read more...]
Oral Cancer Signs & Symptoms
Oral cancer accounts for about 3% of all cancer cases each year and it is often diagnosed between the age of 55 and 64. According to the American Dental Association, oral cancer symptoms may include the following: a mouth sore or irritation that … [Read more...]
Avoiding Animal Bites
The majority of animal bites are caused by a pet, either yours or someone else’s. While wild animal bites are rare, they can happen if the animal feels threatened or sick. To prevent animal bites, the Centers for Disease Control and Prevention … [Read more...]
Cool That Heat Rash
During hot and humid weather, people can develop the bumpy, itchy skin referred to as a heat rash. To combat this problem, the American Academy of Family Physicians advises the following: stay indoors when it is hot and humid, run air conditioning or … [Read more...]
Protecting Kids from Lead
Exposure to lead during childhood can cause lifelong learning disabilities and behavioral problems. To protect your family, the American Academy of Pediatrics recommends the following: if your home was built before 1978, have it tested for lead; if … [Read more...]
Kids Need Supervision While They Are Near Cars
Unsupervised children playing on or near a road or driveway is a recipe for injury. To prevent a tragedy, Safe Kids Worldwide suggests the following: walk around your car before you leave to make sure there are no children nearby; check for toys, … [Read more...]
Biking Safely
To help reduce your risk of a serious biking injury, the United States National SafetyCouncil recommends the following: obey traffic laws; understand the limits of your bike; bike in a single-file line in the same direction as traffic; watch for … [Read more...]
Food Safety When Packing for a Picnic
Picnicking can be a lot of fun, but nothing can ruin your outdoor meal faster than a case of food poisoning. To reduce your risk, the United States Department of Health & Human Services suggests: packing any meat, seafood, poultry, sandwiches, … [Read more...]