Cognitively normal but sedentary adults with either a family history or genetic risk for Alzheimer’s disease who participated in a six-month aerobic exercise training program experienced improvements in brain glucose metabolism and executive function … [Read more...]
Health News
Department of Homeland Security Identifies Chiropractors as Essential Service Providers
Sacramento, Calif. - April 1, 2020 - The U.S. Department of Homeland Security (DHS) released an advisory memorandum authored by Christopher C. Krebs, director of Homeland Security’s Cybersecurity and Infrastructure Security Agency (CISA) on March 28 … [Read more...]
An Egg a Day Is Okay
New research concludes that there is no association between egg intake and higher blood cholesterol or associated cardiovascular risk factors. Cardiologist Dr. Guy Mintz notes, “This very large study has clearly demonstrated that people can have one … [Read more...]
Quote of the Week
“There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.” ~ Ernest Hemingway … [Read more...]
Vitamin D and Ovarian Cancer
The current research indicates that low vitamin D status is associated with an increased risk for ovarian cancer. Cells, February 2020 … [Read more...]
Adverse Childhood Experiences Linked to Dementia
A review of data concerning 17,315 Japanese seniors found that those who experienced three or more adverse childhood experiences (ACEs) had a 78% increased risk for developing dementia. Examples of ACEs include abuse (physical, sexual, emotional), … [Read more...]
Manual Therapy Improves Sit-to-Stand Tasks
Among a group of 40 adults with low back pain, researchers observed that the application of spinal manipulation and mobilization to the lumbar spine and pelvic region improved performance on sit-to-stand assessments. The study reveals the effect that … [Read more...]
Less Protein in the Diet May Benefit Cardiovascular Health
An analysis of dietary information and blood samples of over 11,000 adults revealed an association between a diet containing fewer sulfur amino acid-containing foods—such as meats, dairy, nuts, and soy—and a reduced risk for cardiovascular disease. … [Read more...]
Many Seniors Could Benefit from Visiting an Optician
Vision tests of nearly 1,200 older adults revealed that 61% could significantly improve their vision by getting prescription glasses or changing the power of their current lenses. Acta Ophthalmologica, January 2020 … [Read more...]
CHIROPRACTIC CARE at NO COST to VETERANS
Premier Healthcare & Sports Clinic has been authorized to provide chiropractic, physical therapy, and medical pain management to Veterans - when care has been authorized. How do you get chiropractic, physical therapy or pain management care … [Read more...]
Quote of the Week
“If you can dream it, you can do it.” ~ Enzo Ferrari … [Read more...]
How to Deal with a Flea Infestation
To prevent, reduce, or eliminate a flea infestation, the Environmental Protection Agency recommends the following: check carpets, cushioned furniture, and cracks and crevices daily; steam clean carpets regularly and pay extra attention to areas where … [Read more...]
Many Teens Dislike High School
Questionnaires completed by nearly 22,000 high schoolers across the United States revealed that 75% routinely experience boredom, anger, sadness, fear, and/or stress while at school. Journal of Learning and Instruction, January 2020 … [Read more...]
Spinal Pain Is Very Common
A survey of 5,397 middle-aged adults revealed that 54% had experienced an episode of low back pain in the previous twelve months, while 23.6% had mid-back pain and 29.1% had neck pain in the same time frame. BMC Musculoskeletal Disorders, February … [Read more...]