A new survey involving roughly 35,000 households in the United States reveals that nearly 20% of Americans suffer with chronic pain. Among individuals with chronic pain, more than two-thirds have constant pain, while more than 50% say their pain can … [Read more...]
Health News
A Popular Supplement May Reverse the Effects of Exercise
Resveratrol, an antioxidant compound found in red grapes and known for many health benefits, appears to negate the effects of exercise, according to the results of a recent double-blind study. Researchers found that after a four-week exercise trial, … [Read more...]
Mediterranean-Style Diet May Lower Risk of Chronic Kidney Disease
Individuals who eat a Mediterranean-style diet may have up to a 50% lower risk for chronic kidney disease. The Mediterranean diet is characterized by the high-consumption of fruits, vegetables, legumes and nuts, and whole grains, eating fish and … [Read more...]
Young Biker’s Brains Benefit from Universal Helmet Laws
Young American motorcyclists who live in states that have mandatory universal helmet laws are 2.5 times less likely to experience a traumatic brain injury in the event of a crash than those living in states with less-strict or no helmet … [Read more...]
Binge Drinking During Teens Linked to Long-Term Brain Changes
According to a new animal study, binge drinking during the adolescent years has lasting effects on brain function. In rat subjects, researchers found that binge drinking reduced myelin in the region of the brain crucial for decision-making and … [Read more...]
Quote of the Week
“Ordinary riches can be stolen; real riches cannot. In your soul are infinitely precious things that cannot be taken from you.” ~ Oscar Wilde … [Read more...]
Men Who Have Smoked Should Be Screened for Aneurysms
A panel of American health experts recommends that older men who smoke or who are ex-smokers should be screened for an abdominal aortic aneurysm. An abdominal aortic aneurysm is a weak spot in the main blood vessel that takes blood from the heart and … [Read more...]
How Chronic Back Pain Can Affect Quality of Life
Nearly a third (32.9%) of patients receiving pharmaceutical treatment for chronic low back pain report that their current medication does not improve their pain, according to a study of over 3,000 chronic low back pain patients in South Korea. Among … [Read more...]
Sports During Adolescence Has Mental Health Benefits During Young Adulthood
Participating in school sports during adolescence appears to have a protective effect on mental health in young adulthood. Researchers surveyed 850 students for five years about their participation in school sports such as basketball, soccer, track … [Read more...]
Treat High Blood Pressure with Vitamin D?
An analysis of more than 146,500 individuals revealed that for every 10% increase in vitamin D blood levels, researchers found a corresponding 8% decreased risk for developing high blood pressure. According to study leader Dr. Elina Hypponen, "In … [Read more...]
Pavement Sealer Ban Linked to Cleaner Lake Water
A ban of certain types of pavement sealants made from coal tar has led to lower levels of cancer-causing compounds called polycyclic aromatic hydrocarbons (PAHs) in an Austin, Texas lake. In 2006, Austin was the first city in the United States to ban … [Read more...]
Ultrasounds May Detect Autism in Utero
A newly published study using ultrasound scans to check for fetal defects found that children who went on to develop autism spectrum disorder (ASD) had a greater head and abdominal size at 20 weeks in the womb compared with children who did not … [Read more...]
Quote of the Week
“Age does not protect you from love. But love, to some extent, protects you from age.” ~ Anais Nin … [Read more...]
Best Time for Sun Exposure
Sun exposure is important for vitamin D synthesis, but too much sun can increase an individual's risk for skin cancer. In a newly published study, a research team from Oslo University Hospital recommends the best times for optimal vitamin D … [Read more...]