A new study suggests that seniors who use computers as little as once per week may help ward off commonly observed age-related declines in memory and thinking. According to the study, researchers found that seniors who used a computer during the previous week had a 42% lower risk of developing mild cognitive impairment, a condition that places an individual at greater risk for more severe forms of dementia. While it isn’t clear to investigators how computer use may help protect one’s memory, the researchers believe that being engaged, challenged, active, and mentally stimulated can lead to a healthier brain.
American Academy of Neurology Annual Meeting, April 2016