Among a group of 35 young adults with a generalized anxiety disorder, researchers observed that running on a treadmill for 30 minutes resulted in an immediate reduction in participants’ anxiety symptoms. Medicine and Science in Sports and Exercise, December 2018
PremierHealthCarePlacerville.com
Integrated Healthcare Services
(530) 622-3536
1980 Broadway
Placerville, CA 95667
MISSION STATEMENT:
Premier Healthcare and Sports Clinic’s ultimate goal is not to just treat the symptoms but to fix the problem causing the symptoms, be it from an auto accident, sports injury or an everyday occurrence.
Our mission is to profoundly enhance the lives of every man, woman, and child we meet by removing the barriers that inhibit your innate healing potential and the effectiveness of a fully functioning nervous system. [Read more…]
Search this Site
SUBSCRIBE TO HEALTH NEWS
OFFICE HOURS:
Open 6 days a week!
MTW 9 AM-12 PM; 2-6 PM
Thursday 9 AM-12 PM
Friday 8 AM-12 PM; 2-6 PM
Saturday 9 AM-11 AM
Immediate appointments available.
Emergency calls taken 24 hours a day.